While we may not be able to provide our regular in-person adaptive sports programs just yet, your PVA Sports team is working hard to provide a variety of sports and recreation activities that you can participate in virtually. Please check back frequently as we will be adding new events and programs throughout the summer.

SitStrong Live Workout Program for Wheelchair Users

PVA is excited to be partnering with ADAPT Advanced to offer their new virtual ‘SitStrong’ live workout program -- FREE to PVA members and veteran wheelchair users. The program is designed to help you get stronger and feel better.

We're offering three levels of classes: Phase1 - a chair-based class; Phase 2 – a floor/mat-based class; and Phase 3 – an assisted chair-based class.  You can choose the right class for your level of ability and fitness goals.

Chair-based class
Next chair-based class TBD
Floor/mat-based class
June 15-July 10
Mon/Wed/Fri  9:30-10 a.m PDT
*20 participant limit
Assisted chair-based class
June 29-July 24
Mon/Wed/Fri – 9:30-10 a.m. PDT
*20 participant limit

Space is limited in each class, so register today!

Spin Classes

Join us for our virtual spin classes hosted by PVA handcycling. All classes take place via Zoom video conferencing and are led by a guest instructor.
Monday & Friday: 5-7 pm EDT
Tuesday & Thursday: 9-11 am EDT
Wednesday & Saturday: 12-2 pm EDT
To sign up, email

 Adaptive Yoga

PVA is offering FREE adaptive yoga classes on Mondays, Weds, and Saturday at 11 am EDT.
Join experienced yoga instructor and active PVA community member Audrey Lee as she teaches yoga for all ability levels, even first-timers! Classes will be held over Zoom conferencing. Class is inclusive and open to anyone and anybody interested.

Click here to register.

Air Rifle Instruction

PVA Sports Program Manager, John Arbino, is providing precision Air Gun Instruction from the comfort of home.  He is an accomplished rifle marksman and has attended the Advanced Rifle Coach school at the Olympic Training Center.  Join one of the weekly Zoom calls where we discuss everything from Shot Plans to Spring Stands.
Classes take place Thursdays, at 3 p.m. EDT.

Classes will resume after NVWGatHome.
Click here to register for an upcoming class.

Book Club

All are invited to join us at our monthly PVA Virtual Book Club discussions. Books are selected randomly per attendees recommendations, and lively discussions are held via Zoom every four weeks. It’s a fun way to connect virtually! Sign up here today.
For questions, please email